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Preparing at Home for Your Immersion

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​Before immersing in the Mikveh, please take the following steps to ensure there are no barriers between the water and your body:

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  • Remove all jewelry (including rings, earrings, and piercings)

  • Remove contact lenses

  • Remove any dental appliances (such as false teeth, bridges, etc.)

  • Take off all make-up

  • Remove nail polish and acrylic nails

  • Clean nails and cuticles thoroughly

  • Remove band-aids and any remaining adhesive

  • Shower or bathe completely

  • Shampoo your hair (but do not use conditioner)

  • Clean all body crevices, including:

    • Ears

    • Pierced areas (ears, nose, etc.)

    • Corners of your eyes

    • Navel

  • Blow your nose thoroughly

  • Brush and floss your teeth

  • Soften scabs and remove any dried blood

  • Check for dry or loose skin on knees, elbows, and feet

  • Comb your hair to remove all tangles

  • Remove any unattached loose hair

  • Use the toilet before immersing

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These steps help ensure that your immersion is complete and free of any physical barriers.

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In addition, See Kavanot (meditative intentions) that may be helpful to you as you prepare at home here

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How to Prepare For The Mikveh
 

What Does a Mikveh Look Like?

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FOR PARENTS WHO ARE IMMERSING INFANTS
Here is a video:

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