Preparing at Home for Your Immersion
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​Before immersing in the Mikveh, please take the following steps to ensure there are no barriers between the water and your body:
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Remove all jewelry (including rings, earrings, and piercings)
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Remove contact lenses
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Remove any dental appliances (such as false teeth, bridges, etc.)
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Take off all make-up
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Remove nail polish and acrylic nails
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Clean nails and cuticles thoroughly
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Remove band-aids and any remaining adhesive
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Shower or bathe completely
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Shampoo your hair (but do not use conditioner)
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Clean all body crevices, including:
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Ears
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Pierced areas (ears, nose, etc.)
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Corners of your eyes
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Navel
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Blow your nose thoroughly
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Brush and floss your teeth
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Soften scabs and remove any dried blood
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Check for dry or loose skin on knees, elbows, and feet
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Comb your hair to remove all tangles
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Remove any unattached loose hair
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Use the toilet before immersing
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These steps help ensure that your immersion is complete and free of any physical barriers.
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In addition, See Kavanot (meditative intentions) that may be helpful to you as you prepare at home here
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How to Prepare For The Mikveh
What Does a Mikveh Look Like?
FOR PARENTS WHO ARE IMMERSING INFANTS
Here is a video: